How a Holistic Health Coach Can Change Your Life…

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More and more people are turning to health coaches for nutrition, weight-loss, exercise regimes, inspiration, motivation,and emotional support. A health coach can help you regain your health, help with chronic illness, teach you how to succeed and connect all the areas of your life.

A health coach is pretty much your own personal cheerleader! They can assist you in getting more sleep and gaining more energy. They can teach you to cook and transform the way you eat. They will be right beside you every step of the way, teaching you how to live a healthy lifestyle that’s rewarding and produces lasting results.

Let their expertise guide you to find awareness and motivation, overcome obstacles, create change, set, prioritize, and accomplish goals, find balance, and transform your mind, body and soul.

Health coaches most often offer other areas of expertise as well, such as certified Yoga or Pilates instructors, personal trainers, culinary experience, massage therapy, or acupuncture. They can offer and contribute so much to your life using natural healing methods, to nurture your soul, and nourish your body.

Are you ready to change you life forever and live your life to the fullest? All you have to do is decide now is the time and find a holistic health coach that’s right for you! If you’re ready to take the first step… I’m offering a free health history and a free 50-minute consultation through my health coaching business.Or know someone who would love this opportunity? Feel free to pass along the information. Visit www.balancedlivinghealthandwellness.com for more information or to sign up! This offer will expire Aug 7th!

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About Farm, Foodie and Fitness

Kelly is a Certified Holistic Health Coach and received her training from the Institute of Integrative Nutrition in New York City. Fueled by passion, she founded her holistic health practice, Balanced Living Health and Wellness. She educates and teaches her clients and the community the life changing benefits of living a healthy lifestyle. Kelly is also the owner of Pilates on the Beach in Ocean City, Maryland. She is a Certified Pilates instructor by world renowned Body Arts and Science International. BASI Pilates ® For the past eight years, she has specialized in Pre and Post-Natal, athletes, rehabilitation, and clients with chronic illness. She also offers private one on one sessions, as well as in-home training. Kelly first discovered Pilates twelve years ago after a serious car accident left her with debilitating back and neck pain. She incorporates the Pilates method into her teaching and daily practice to maintain movement, a healthy lifestyle, and to live pain free. Kelly holds a Bachelor of Arts in Communications from Salisbury University with a concentration in Mass Media. Her passion for nutrition and food lead her to Alissa Cohen, where she studied to become a Certified Raw Chef. She enjoys incorporating raw foods into her diet and sharing her knowledge with her clients, friends, and family. Also a Certified Master Gardener, she understands the importance of fresh, local foods and knowing where your food comes from. Kelly offers gardening knowledge, advice, and hands on training through community gardens and edible school yards for the local community. Kelly Also works as a freelance writer and blogger. She has been featured in Charleston Home Magazine, Landmarks, Grand Living, and multiple local newspapers and magazines. She is also a contributing writer to online magazines Isla Magazine, Good Clean Fun Life, and Greenster. Kelly just recently published her first fiction novel, "The Road to Chianti." Visit her site to grab a copy or for upcoming book signings and events. www.kellyhughesroberts.com. Kelly also has a successful health, nutrition, fitness, and organic gardening blog. www.farmfoodieandfitness.com. When she is not working she loves to garden and cook. Kelly resides in Berlin, Maryland with her husband and two small children.

4 thoughts on “How a Holistic Health Coach Can Change Your Life…”

  1. What a great offer ad an interesting career. I am fortunate to be in good health and have learned many wonderful principles from a variety of “coaches” in my life. I’ve certainly learned a lot through several years of regular yoga practice. But I firmly believe that having a coach is a benefit for anyone who has lost vibrancy and needs help now! Good for you! Debra

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