About

Kelly is a Certified Holistic Health Coach and received her training from the Institute of Integrative Nutrition in New   York City. Fueled by passion, she founded her holistic health practice, Balanced Living Health and Wellness. She educates and teaches her clients and the community the life changing benefits of living a healthy lifestyle. Kelly is also the owner of Pilates on the Beach in Ocean City, Maryland. She is a Certified Pilates instructor by world-renowned Body Arts and Science International. BASI Pilates ® For the past eight years, she has specialized in Pre and Post-Natal, athletes, rehabilitation, and clients with chronic illness. She also offers private one on one sessions, as well as in-home training. Kelly first discovered Pilates twelve years ago after a serious car accident left her with debilitating back and neck pain. She incorporates the Pilates method into her teaching and daily practice to maintain movement, a healthy lifestyle, and to live pain-free.

Kelly holds a Bachelor of Arts in Communications from Salisbury University with a concentration in Mass Media. Her passion for nutrition and food lead her to Alissa Cohen, where she studied to become a Certified Raw Chef. She enjoys incorporating raw foods into her diet and sharing her knowledge with her clients, friends, and family. Also a Certified Master Gardener, she understands the importance of fresh, local foods and knowing where your food comes from. Kelly offers gardening knowledge, advice, and hands on training through community gardens and edible school yards for the local community.

Kelly also works as a freelance writer and blogger. She has been featured in Charleston Home Magazine, Landmarks, Grand Living, and multiple local newspapers and magazines. She is also a contributing writer to online magazines Isla Magazine, Good Clean Fun Life, and Greenster. Kelly just recently published her first fiction novel, “The Road to Chianti.” Visit her site to grab a copy or for upcoming book signings and events. http://www.kellyhughesroberts.com. When she is not working she loves to garden and cook. Kelly resides in Berlin, Maryland with her husband and two small children.

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24 thoughts on “About

    • You’re the sweetest! I am soo excited! Thank you! xox! I’m touched that you are inspired! I love to be inspired it lights a fire in me and I go full force! It’s the greatest feeling to know I can make someone feel a little better! xox

      • (Before I forget, that is such a great personable photo of you, it makes everyone want to be your friend) Thanks for the nomination for Blog of the Year, it is so appreciated. Searching through and reading all those great blogs out there already is incredibly humbling. Especially when I see how talented and educated many are, (like you).

        Anyway, I am happy to announce that I received those six nominations and as soon as I have time (as well), I’ll be able to post the award on my webpage. I agree it’s been crazy busy and blogging’s so time consuming, especially this time of year. It makes be happy to know that I’ve made a difference and it’s all worth it. Happy New Year Friend!

  1. (Before I forget, your photo is so personable, it makes eveyone want to be your friend)

    I’m very happy to say that I did indeed get six nominations for Blog of the Year which is very humbling when I see all the great educational and inspirational ones out there! It has indeed been crazy busy, especially this time of year for me because everyone starts a new “diet” plan in January – so when I get a chance, I’ll be proudly displaying the award on my website. I appreciate your friendship and I doubt if all had to be acquired by Dec. 31st. It’s all for fun anyway!

    • Hi Ellie!
      Sorry Love I am way behind from the holidays! Thank you for your sweet words about my picture! Sooo sweet! Congratualtions on your nominations for Blog of the Year! I am sooo excited for you!! Thank you again for nominating me! Santa tends to take over with 2 little ones and I still haven’t been able to catch up yet! January definitely is a busy time with the health industry as you know as well so I’ve been trying to figure out where to start with all my 2013 ideas and goals. But I wanted to make sure I said thank you for all your love and support and it’s been so great getting to know you. I am truely blessed! xo

  2. Hello Kelly,

    I am Noa Berger, VizEat’s Community Manager (http://bit.ly/Wf1vx3). We connect locals and travellers who’d like to discover a new culture with hosts who welcome them at their home around a meal.

    Using VizEat is very easy and straightforward: hosts post their meal (this could also be an aperitif, brunch, wine & cheese, etc.) select a date & price, choose their guests and then share an authentic moment around a home cooked meal!

    I love your blog and so would be delighted to discuss a potential partnership. There are numerous mutually beneficial opportunities that we can present to you.

    Would you be available for a 10 minute chat so that I can give you more details about the partnership and what we are proposing?

    We look forward to welcoming you on board!

    Kind regards,

    Noa Berger
    Community Manager
    noa@vizeat.com

  3. Hi Kelly! Thank you for sharing at my link up. I look forward to reading more from you- I have a huge interest in holistic health. I’m sure you’ve heard the quote about ‘letting your food be your medicine’ and it is so true! Plus, quality food doesn’t come with any nasty side effects many modern medications do.
    xoxo K
    http://peeledwellness.com

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