Raw Strawberry Cobbler

DSC_5948It’s definitely strawberry season! I love summer for the fresh fruits and vegetables. I honestly can’t get enough. The kids and I went strawberry picking twice in a week. We picked over 20 pounds!! We actually ate the entire first 10 pounds within the week! The other beauties… I’ve been freezing, using in smoothies, they’re also the perfect healthy, bite size snack! As a raw chef I try to make recipes that are satisfying and filling, so I’m not running to the refrigerator an hour later. This recipe is from my new summer recipe book just released!! This recipe and over 20 more garden to table recipes are featured! You can grab a copy of “Farm Foodie Fitness Homegrown” on my new website www.farmfoodiefitness.com. And check out all the fun and exciting things I have going on! Hope you enjoy this recipe, one of the best for summer. Low on sugar levels and pretty close to guilt free! Pair it with my homemade Cinnamon Whipped Cream and it’s even harder to share!!”

Makes 3-4 Servings

½ cup walnuts

½ cup almonds

5-8 Medjool dates- pitted and soaked for 5-10 minutes

1 teaspoon cinnamon

¼ teaspoon Himalayan Sea salt (optional)

6-8 large organic strawberries

1 teaspoon maple syrup (optional)

In a food processor, blend dates once they become soft. Don’t soak to the point where they begin to get mushy. Pulse dates into small chunks. Add date mixture to a bowl. DSC_5938Add walnuts, almonds, cinnamon, and pulse again in the food processor until finely ground. Pour nut mixture over the dates and massage together, till you have a nice crumble. Slice strawberries and place on separate plates. Sprinkle crumble over top of strawberries. Add a pinch of sea salt, to enhance sweetness. Top with maple syrup if desired. Serve immediately. You can also make a larger batch and keep the “crumble” in the fridge for up to 5 days. Just cut the berries when you’re ready to eat! Hope you love it!

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About Farm, Foodie and Fitness

Kelly Roberts is a Healthy Living Advocate. She is the owner and CEO of Beach Pilates and Wellness and Farm Foodie Fitness. She is a Certified Holistic Health Coach and received her training from the Institute of Integrative Nutrition in New York City. Fueled by passion, she founded her holistic health practice, Farm Foodie Fitness. She educates and teaches her clients and the community the life changing benefits of nutrition and living a healthy lifestyle. Her practice consists of corporate and private clients from all across the country. Kelly is also the owner of Pilates on the Beach in Ocean City, Maryland and Bethany Beach, Delaware. She offers classes out on the beach for locals and visitors from May to September. She is a Certified Pilates instructor by world renowned Body Arts and Science International. BASI Pilates ®. For the past ten years, she has specialized in Pre and Post-Natal, athletes, rehabilitation, and clients with chronic illness. Kelly also offers private one-on-one sessions, as well as semi-private sessions. Kelly first discovered Pilates twelve years ago after a serious car accident left her with debilitating back and neck pain. She incorporates the Pilates method into her teaching and daily practice to maintain movement, a healthy lifestyle, and to live pain free. Kelly holds a Bachelor of Arts in Communications from Salisbury University with a concentration in Mass Media. Her passion for nutrition and food lead her to Alissa Cohen, where she studied to become a Certified Raw Chef. She enjoys incorporating raw foods into her diet and sharing her knowledge with her clients, friends, and family. She offers private and group cooking classes, food demos, and has also been a private chef to a number of families. Also a Certified Master Gardener, she understands the importance of fresh, local foods, and knowing where your food comes from. Kelly offers gardening knowledge, advice, and hands on training through community gardens. She also teaches elementary children the benefits of nutrition and how growing your own food through edible school yards. Kelly is also a published author; her fiction novel, "The Road to Chianti" and her summer and winter cookbooks, "Farm Foodie Fitness Homegrown.” She has been featured in Mind Body Green, Charleston Home Magazine, and many other publications. Kelly recently released her first fitness DVD "Beach Pilates and Wellness, Pilates Mat Workout." She also has a successful health, nutrition, fitness, and organic gardening blog. Make sure to check it out! www.farmfoodieandfitness.com. When Kelly is not running businesses she's chasing her two little ones. Contact Kelly to book seminars, demonstrations, book signings, or speaking engagements.

2 thoughts on “Raw Strawberry Cobbler

  1. This sounds just wonderful, Kelly! I like the comment “almost guilt free.” Believe me, I think I’ll go with no guilt on this one. LOL! I think I have all the ingredients in the refrigerator so I’m going to make this tomorrow. It’s quite creative. 🙂

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