Looking Back at 2012

It’s mind-boggling how fast a year will go by, proof that time flies. Seconds, minutes, hours, days, and months that we’ll never get back. Pondering…did we use that time wisely or live up to our full potential? Conquer goals or dreams? Did we do everything we said we would? Take the time for loved ones, others in need, even ourselves?

Did we chase after our biggest dream? Follow our heart? Forgive someone or ourselves? Did we put our health first? Start something new, even try something you never thought you would? Nurture your soul? Discover a new part of you?

Now that we’ve seen the world hasn’t come to an end and as these last days of 2012 close out, I reflect on how fast and busy my year flew by, but I’ve grown and achieved more this year than I have in a long time… after years of wanting to start a blog, I finally did! I went back to school at Institute for Integrative Nutrition to add to my health credentials and became a certified health coach. I started 2 businesses this year, Pilates on the Beach and Balanced Living Health and Wellness. I started doing raw food demos and classes. I’ve overcome a lot of my fears, stop worrying about others opinions, stood up for myself and what I believe in, raised two beautiful babies, given back, helped others in need, and conquered my biggest dream since i was a little girl. Finished and published my novel Whew it’s been a busy year! Now I just need to figure out what to do for 2013!! 🙂

So as you think back to this year, relish in your accomplishments, goals, and chased down dreams. Relive the good things!!! Don’t worry about what didn’t happen in 2012. Make it happen for 2013!

This entry was posted in Inspiration, new beginnings, New Years and tagged , , , , , , , , by Farm, Foodie and Fitness. Bookmark the permalink.

About Farm, Foodie and Fitness

Kelly Roberts is a Healthy Living Advocate. She is the owner and CEO of Beach Pilates and Wellness and Farm Foodie Fitness. She is a Certified Holistic Health Coach and received her training from the Institute of Integrative Nutrition in New York City. Fueled by passion, she founded her holistic health practice, Farm Foodie Fitness. She educates and teaches her clients and the community the life changing benefits of nutrition and living a healthy lifestyle. Her practice consists of corporate and private clients from all across the country. Kelly is also the owner of Pilates on the Beach in Ocean City, Maryland and Bethany Beach, Delaware. She offers classes out on the beach for locals and visitors from May to September. She is a Certified Pilates instructor by world renowned Body Arts and Science International. BASI Pilates ®. For the past ten years, she has specialized in Pre and Post-Natal, athletes, rehabilitation, and clients with chronic illness. Kelly also offers private one-on-one sessions, as well as semi-private sessions. Kelly first discovered Pilates twelve years ago after a serious car accident left her with debilitating back and neck pain. She incorporates the Pilates method into her teaching and daily practice to maintain movement, a healthy lifestyle, and to live pain free. Kelly holds a Bachelor of Arts in Communications from Salisbury University with a concentration in Mass Media. Her passion for nutrition and food lead her to Alissa Cohen, where she studied to become a Certified Raw Chef. She enjoys incorporating raw foods into her diet and sharing her knowledge with her clients, friends, and family. She offers private and group cooking classes, food demos, and has also been a private chef to a number of families. Also a Certified Master Gardener, she understands the importance of fresh, local foods, and knowing where your food comes from. Kelly offers gardening knowledge, advice, and hands on training through community gardens. She also teaches elementary children the benefits of nutrition and how growing your own food through edible school yards. Kelly is also a published author; her fiction novel, "The Road to Chianti" and her summer and winter cookbooks, "Farm Foodie Fitness Homegrown.” She has been featured in Mind Body Green, Charleston Home Magazine, and many other publications. Kelly recently released her first fitness DVD "Beach Pilates and Wellness, Pilates Mat Workout." She also has a successful health, nutrition, fitness, and organic gardening blog. Make sure to check it out! www.farmfoodieandfitness.com. When Kelly is not running businesses she's chasing her two little ones. Contact Kelly to book seminars, demonstrations, book signings, or speaking engagements.

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